Episode 12: The Woman Who Healed Herself Before Healing Others

Join the Rise With Joice Circle

“She always cared for others—until one day, her soul whispered, ‘Care for me too.’”


Asha was known as the strong one.

She was the listener, the advice-giver, the nurse to everyone’s pain—except her own.

For years, she ignored her anxiety, sleepless nights, and the quiet ache in her chest.

It wasn’t until she fainted at work one day that she realized: you can’t pour from an empty cup.


Choosing Rest Over Resentment

Asha took a bold step.

She paused everything—calls, favors, social gatherings.

She sought therapy. Began journaling. Took long walks without guilt.

She started saying “No” without writing an essay of apologies.

In healing herself, she didn’t become selfish—she became whole.


She Stopped Being a Superwoman—And Became a Real One

Now, when people come to her for help, she listens. But she no longer breaks herself to fix others.

And the irony? She’s more respected now than ever before.


“Healing isn’t weakness—it’s wisdom.”


Asha’s Gentle Advice for Caregivers and Empaths:

  1. Burnout isn’t a badge of honor.
  2. Taking care of yourself doesn’t mean you’ve stopped loving others.
  3. You deserve the same gentleness you give to everyone else.


#RiseAgain #HealingFirst #YouMatterToo #SilentStrength #FromEmptyToEmpowered #Episode12 #Risewithjoice

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